KINE 1127 Yoga, Beginning

Course Information

Course Description

KINE 1127. YOGA, BEGINNING (1-2-1) An introduction to the practice of Yoga. General philosophy, history and benefits toward wellness included. Emphasis on the performance of asanas (postures) and pranayamas (breathing exercises) in order to improve total wellness. Assessment Levels: R1, E1, M0. 36.0108

CIP Code

36.0108

Credits (SCH)

1

Lecture-Lab-SCH

(1-2-1)