KINE 1121 Water Aerobics, Beginning

Course Information

Course Description

KINE 1121. WATER AEROBICS, BEGINNING (1-2-1) Emphasis on developing cardiorespiratory endurance, flexibility, strength and muscular endurance through workouts designed to maximize the water's resistance. Swimming skills not required. Assessment Levels: R1, E1, M0. 36.0108

CIP Code

36.0108

Credits (SCH)

1

Lecture-Lab-SCH

(1-2-1)