FITT 1301 Fitness and Exercise Testing

Course Information

Course Description

Techniques for conducting physical fitness assessments including tests of cardiorespiratory fitness, muscular strength and endurance, joint flexibility, body composition, and pulmonary capacity. Includes fitness equipment use and maintenance. Emphasis on safety guidelines and precautions.

CIP Code

31.0501

Credits (SCH)

3

Lecture-Lab-SCH

(2-2-3)