KINE 2127 Yoga, Intermediate
Course Information
Course Description
KINE 2127. YOGA, INTERMEDIATE (1-2-1) Review and continuation of skill development in Yoga asanas and pranayamas. Refinement of body alignment and introduction to more advanced asanas. An introduction to dharanas (concentration exercises) and dhyanas (meditation and relaxation techniques). Continued study of yoga philosophy, history and application to a healthy lifestyle. Assessment Levels: R1, E1, M0. 36.0108